Warning: this is the first of a series of blog posts to remind and motivate myself of the importance and need of losing weight. So, you are free to close the page!
“Good health is an exterior expression of inner harmony”.
Initially I thought of starting a new blog site, to monitor my progress. But that would be unfair to myself!
To acquaint you all: I am the heaviest I have ever been! Due to yo-yo dieting and yo-yo exercising, I got where I am – sad, achy and predisposed to several medical problems. But, it is not where I want to be!
“The perfection of the body, as great a perfection as we can bring about by the means at our disposal, must be the ultimate aim of physical culture. Perfection is the true aim of all culture, the spiritual and psychic, the mental, the vital and it must be the aim of our physical culture also. If our seeking is for a total perfection of the being, the physical part of it cannot be left aside; for the body is the material basis, the body is the instrument which we have to use. Sariram. khalu dharma- sãdhanam, says the old Sanskrit adage, – the body is the means of fulfilment of dharma, and dharma means every ideal which we can propose to ourselves and the law of its working out and its action. A total perfection is the ultimate aim which we set before us, for our ideal is the Divine Life which we wish to create here, the life of the Spirit fulfilled on earth, life accomplishing its own spiritual transformation even here on earth in the conditions of the material universe. That cannot be unless the body too undergoes a transformation, unless its action and functioning attain to a supreme capacity and the perfection which is possible to it or which can be made possible.”
Perfection – here I have my aim spelled out for me!
And what is more, I have more motivation, something to look forward to…
My hubby and his class mates are celebrating their 25th year in AIIMS. A get together is planned on 27th December and several families are flying in for the event. Most of them have never met me or him (after they finished MBBS) and I want them to see me as who I was, with whom their class mate fell in love with and decided to spend his life with, rather than this pathetic self! Not that I care too much about what people think, but hey! It is motivation!
Foot note: any one of you reading this blog is always free to ask, motivate and /or pester me about my progress!
Image courtesy: http://www.stopfryingyourbrain.com